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Weekly talk show focused on REAL. RAW. RELEVANT.  wellness information

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Delayna Watkins- The Wellness Mayven

Delayna Watkins- The Wellness Mayven

Delayna Watkins- The Wellness Mayven
The Power of Vitamin D During Midlife and Beyond
47:43
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The Power of Vitamin D During Midlife and Beyond

Eat These Whole Foods to Aid Weight Loss in Perimenopause
44:21
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Eat These Whole Foods to Aid Weight Loss in Perimenopause

Weight Loss Success Story
36:07
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Weight Loss Success Story

Midlife Resilience: Menopause's Impact on Health and Wellness
45:53
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Midlife Resilience: Menopause's Impact on Health and Wellness

Redefining Intimacy in Midlife and Menopause
54:49
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Redefining Intimacy in Midlife and Menopause

Savoring Midlife: Healthy Eating Through Menopause
44:55
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Savoring Midlife: Healthy Eating Through Menopause

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