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Delayna Watkins

Women's Wellness Expert | International Speaker |

Best-Selling Author | Menopause Wellness Practitioner

"If you're going to rise to the challenge, you must be prepared to change"

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Happy Friends

Hey Sis!

I'm happy you're here...

Let's navigate the pitfalls of your health and wellness journey together! 

Sounds good, right?

Great, because I'm on a mission to change the way women experience health and wellness. You don't have to just "deal with it" because of frustration or confusion about how to lose weight, control cravings, manage menopause or embrace a healthy lifestyle!

Menopause and Hormone Quiz

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What People Say...

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Women's Wellness Lounge...

Is a  totally positive experience where women will feel soooo comfortable laughing, crying and talking about anything going on in their life! Even  beyond why you came in the first place...

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She Is Well Tribe...

Supported, inspired and motivated me on my journey to healing and wholeness.  Everyone is so welcoming and willing to share. I have truly enjoyed being apart of the tribe!

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I truly enjoyed...

Your services and the way you connect with the women. You really know how to make us feel comfortable sharing and  you also do an amazing job giving us tools we can actually use! 

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Blog Posts

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