Empowering and Educating women 

to break free

from unhealthy habits,

sugar cravings, the

yo-yo diet lifestyle and symptoms of menopause!

Start your healthy journey TODAY!

Let's start with the cravings...

Grab my FREE Guide to

Slay Your Sugar Cravings! 

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Weight gain is NOT your problem... unhealthy habits, poor lifestyle choices or maybe menopause are the culprits! 

Learn how you can REBOOT your system to experience positive outcomes including weight release. 

This 30-Day Program will give you the tools, support and resources required to be successful. 

INCLUDING:

-Weekly workshops

-Weight loss workbook

-Menu planning tools

-Checklists 

-Healthy habits tracker

-Accountability

-snd MORE!

FEATURED ON / IN

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Hey There!

I'm

Delayna Watkins

Let's navigate the pitfalls of your health and wellness journey together! 

Sounds good, right?

Great, because I'm on a mission to change the way women experience health and wellness. You don't have to just "deal with it" because of frustration or confusion about how to lose weight, control cravings, manage menopause or embrace a healthy lifestyle!

Ready to ditch the diet driven lifestyle and transform your health?

Image by Brooke Lark

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