Wellness Expert | Speaker | Author | Health Advocate
"If you're going to rise to the challenge, you must be prepared to change"
Let's talk about your weight loss and wellness transformation...
I'm happy you're here...
Let's navigate the pitfalls of your health and wellness journey together!
Sounds good, right?
Great, because I'm on a mission to change the way women experience health and wellness. You don't have to just "deal with it" because of frustration or confusion about how to lose weight, control cravings, manage menopause or embrace a healthy lifestyle!
Sugarless Living Program
If you are struggling with sugar, this program is for YOU!
THIS PROGRAM IS:
NOT a diet
NOT a cleanse
NOT a challenge
This nurse inspired and clinically developed program that will provide a simple, holistic approach to being sugar savvy. Becoming Sugarless is a mental and physical process and the framework for this 6-week program supports a healthy lifestyle transformation on
L.E.A.R.N. the Formula to Wellness
You already know there's a formula to wellness, but how well are you implementing it?
This program will provide you with the strategies and tools to embrace healthy lifestyle HABITS!
Sisters in Wellness
Sharing your story is only the beginning!
Become a sister in this tribe will allow your story to become a message of hope, healing an happiness!
FEATURED ON / IN
What People Say...
Women's Wellness Lounge...
Is a totally positive experience where women will feel soooo comfortable laughing, crying and talking about anything going on in their life! Even beyond why you came in the first place...
She Is Well Tribe...
Supported, inspired and motivated me on my journey to healing and wholeness. Everyone is so welcoming and willing to share. I have truly enjoyed being apart of the tribe!
I truly enjoyed...
Your services and the way you connect with the women. You really know how to make us feel comfortable sharing and you also do an amazing job giving us tools we can actually use!